Pilates can improve your game as well as result in leaner muscles, better co-ordination and help keep you injury-free. It is well known that Tiger Woods and Phil Mickelson both use Pilates to improve their game.
Come along to an open morning to see what Pilates is all about and how it can help your golf. Enjoy a free tea and coffee while you relax in the restaurant and see what the menu has to offer. Steph will be available to answer any questions you may have and perform any demos.
Discounts available for GYCGC members, Join Steph for an open morning Monday 1st April.
Let her know you are coming on Facebook - click here.